Developing Good Habits

Simply put, habits are a way of doing things that have become normal that they are now regarded as a practice.

There are two sides to a coin, and like most things in life, there is the positive angle, and then there is the negative angle. The side of the coin where you fall on – positive or negative- will depend on you. Habits can be beneficial; they can also be destructive. Both choices of habits come with consequences, so it is essential to make good decisions.

How do you create a habit? That is a great question. Let us take a look at the steps it takes to create a habit. 

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